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You are here: Home / Contributors / Lee Hayward

Lee Hayward

by JP – Updated: 09/24/2016

Lee Hayward

Inspired by Schwarzenegger in the Conan movies, Lee Hayward decided to get “huge”. He was 12 years old at the time.

The number of 12 yr. olds who have had similar aspirations likely reaches well into the tens of millions. What sets Lee apart from all the others is that his goal wasn’t a fleeting one, it took root.

Advancing from a before-school push-up program, to a York dumbbell set and on to gym training, Lee worked diligently towards his goal.  At the age of 17, he competed in his first bodybuilding competition. For the past 18 years he has continued to train and compete.

One look at Lee today will tell you that he did indeed reach his “huge” goal.

While studying computers in college, Lee was dismayed by the lack of quality bodybuilding instruction he found on the internet.  A new goal took root and over the last 14 years Lee has become one of the most well-known and trusted trainers online.

He has authored multiple bodybuilding programs including Blast Your Biceps which is rated 5 stars by this Guide.  Whether you’re reading, listening or watching stuff from Lee, you’ll discover contagious enthusiasm and invaluable bodybuilding knowledge.

Programs

Blast Your Biceps

  • My Review of Blast Your Biceps

Blast Your Bench

21 Day Fast Mass Building

  • My Review of 21 Day Fast Mass Building

Bio-Genetic Muscle Weight Gain System

  • My Review of the Bio-Genetic Muscle Weight Gain System

 

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Just like in bodybuilding, failure is also a necessary experience for growth in our own lives, for if we're never tested to our limits, how will we know how strong we really are? How will we ever grow?
- Arnold Schwarzenegger

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