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You are here: Home / Contributors / Jason Ferruggia

Jason Ferruggia

by JP – Updated: 09/24/2016

Jason Ferruggia

Using a unique approach to training, Jason Ferruggia has earned the reputation as one of the top trainers in the world for those seeking to gain size and strength.

His articles have been published in most of the top fitness publications including Maximum Fitness, MMA Sportsmag and Shape. He acts as the chief training advisor for Men’s Fitness and writes a regular column for the magazine entitled “The Hardgainer”.

After 18 years in the field as a strength and conditioning coach, Jason has experience in training just about every type of individual out there. He has trained elite athletes from the NFL, MLB and D1 universities. He’s trained top MMA combatants, military personnel and even Hollywood movie stars.

Most importantly to most readers of this site, it is for the true hardgainer that Jason dedicates most of his efforts.

Having once been that skinny, weak, frustrated hardgainer, at six feet tall and less than 150 lbs., Jason totally transformed himself, eventually putting on more than 80 lbs. of muscle mass.

In the past few years, Jason’s Muscle Gaining Secrets program has reached more than 50,000 hardgainers and guided them to their own amazing physique transformations. As a complete plan with detailed diet and training prescriptions for the beginner to advanced trainer, this program is one of the best out there for those seeking fast mass and strength gains. It is highly recommended.

Programs

Muscle Gaining Secrets 2.0

  • My Review of Muscle Gaining Secrets 2.0

The Renegade Diet

Renegade Cardio

Renegade Inner Circle

Minimalist Training

Bodyweight Bodybuilding

 

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